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Slow-cooked Zucchini

This is my absolute favourite way to cook zucchini. Slow cooking brings out the natural sweetness in vegetables. They become soft and delicious. I often add some peas too. It’s really yummy.

Ingredients

About 1 zucchini per person

1 garlic clove per person

Salt and Pepper

about 3tsp Olive Oil per person

sprig of Mint (optional)

a little parmesan cheese (Good tip! The stronger the flavour of the cheese the less you need!)

 2010-01-31 30th Jan 20103

Method

1. Chop zucchini into thick slices, crush or chop the garlic finely.

2. Chuck into a saucepan and drizzle some olive oil over it.

3. Fry on medium-high heat for a short while to get some colour on the zucchini.

4. Turn the heat down and place a lid askew on top. Cook for about 20 minutes

5. Stir in the mint if you are using it.

6. Serve with Pasta, or ‘meat and 3 veg’ etc.

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  1. Megan on Sunday 7, 2010

    Looks great Sarah