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Narelle Tognini, at the last blogger dinner, was explaining to us how she made her polenta. I asked her if they use a machine of some sort in the restaurant to stir it for the 20 minutes it needs to cook. ‘Oh no’ she said. She told us she sits there and stirs it the whole time, stirring, stirring in the love, and then you get someone else stirring, and they stir in more love. And that’s how you get good polenta.

It got me thinking. Most of the food we eat that tastes brilliant is the food that has love stirred in. Simple food is turned into mega-stars by giving it some love and energy. That’s why a lot of fast food really just sucks. It could taste great. A home-made hamburger can be to die for and I can imagine some southern deep-fried chicken the way momma used to make would have been super tasty. But the ‘Evil Clown and Feckless Chicken’ just don’t care, and as a result it tastes like cardboard soaked in kerosene.

So stir in a little love, a little magic and reap the rewards.

Spiced Chicken and Chickpea Individual Pies

Ingredients

2 Chicken Thighs, chopped

2/3cup each diced celery, carrot and sweet potato

2 medium red onions, sliced

4 cloves garlic, crushed

1 thumb of ginger, grated

1 can tomatoes

1 can chickpeas

2 tsp grainy mustard

sprinkle garam masala

1 tsp paprika

2 tbsp flour

1 cup stock

handful of herbs from the garden - savoury, thyme, oregano, rosemary, parsley etc.

Method

Use a “sticky” pan – i.e. NOT a non-stick pan. This is the secret to making a kick-arse pie filling. You want it all to stick to the bottom and go brown so you can scrape it up and add the flavour to the pie filling. It adds SO much flavour!

1. Caramelize the onions with some olive oil on medium heat until they’re nice and brown

2. Add the celery, carrot, sweet potato, ginger, garlic and cook on a high heat, stirring until looking cooked.

3. Add the chicken thigh and cook again, get it all nice and brown, scraping the bottom of the pan

4. Add the drained and rinsed chickpeas

5. Add the spices, mustard, and fry off for a bit then add the flour and mix and scrape the pan until the raw flour taste is cooked out. You want it to be nice and brown. (seeing a theme here? Nice and Brown!)

6. Add the tomatoes and stock and herbs, stir through and then let simmer until really thick. It will stick to the bottom, keep scraping it off as you go. Let it get nice and thick.

This makes enough for 4 big individual pies. I halved it and put the leftovers in a zip lock bag in the freezer – it’s like a free meal a month later!

7. Heat the oven to 180 degrees. Put the pie filling in a dish and pop a puff pastry lid on top. Brush with egg wash and bung it in the oven. Serve with steamed vegetables (we served it with sauteed kale from our garden)