YAY! easiest recipe!
Grate the vegies, caremelise the onion and garlic, add pumpkin to the onion to cook a little
Toss all the vegies in flour
Add the rest of the ingredients – QUICK! don’t overmix it!
Pop into greased muffin tin then into the oven until a skewer comes out clean.
Photograph them at ten thirty at night with front flash and no care whatsoever.
1 large red onion, diced and caramelised
3 large garlic cloves
200g pumpkin, grated
200g carrot, grated
100g zucchini (1 sml zucchini) grated
1/2 capsicum, diced
120g fetta, cubed
30g parmesan cheese, grated
2 cups self raising flour
1/2 tsp salt
1 heaped teaspoon of mustard
1 big handful of herbs, chopped - basil, oregano, sage, parsley
1/2 cup milk
60g butter, melted