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	<title>iatebrisbane.com &#187; onion</title>
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	<link>http://iatebrisbane.com</link>
	<description>Exploring Brisbane&#039;s food culture</description>
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		<title>Charred Mexican Salsa</title>
		<link>http://iatebrisbane.com/2010/06/charred-mexican-salsa/</link>
		<comments>http://iatebrisbane.com/2010/06/charred-mexican-salsa/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 05:50:41 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mexican Gusto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1645</guid>
		<description><![CDATA[I know it&#8217;s Scandinavian Theme month. I know I should be making delicious creamy stews, rye bread and smoked salmon (which I have some exciting plans for&#8230;). I&#8217;ll get there &#8211; don&#8217;t worry, it&#8217;ll happen! The other girls here at i8b can hold the reigns until I work myself out!

In the mean time I just couldn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-06-20-max-brenner.jpg"></a>I know it&#8217;s Scandinavian Theme month. I know I should be making delicious creamy stews, rye bread and smoked salmon (which I have some exciting plans for&#8230;). I&#8217;ll get there &#8211; don&#8217;t worry, it&#8217;ll happen! The other girls here at i8b can hold the reigns until I work myself out!<span id="more-1645"></span></p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-06-20-max-brenner1.jpg"><img title="2010-06-20 max brenner1" src="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-06-20-max-brenner1.jpg" alt="2010-06-20 max brenner1" width="525" height="372" /></a></p>
<p>In the mean time I just couldn&#8217;t wait any longer to show you this recipe. My sister&#8217;s Mexicano BF makes this all the time and she made it up for us recently. It is the best salsa in the world (in my humble opinion!), and it&#8217;s made in a completely different way to what I expected!</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-06-20-max-brenner.jpg"></a><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/max-brenner-149.JPG"></a></p>
<p><strong>Ingredients</strong></p>
<p>3 tomatoes</p>
<p>2 red and 1 green chili (the long, mild thai ones)</p>
<p>1 onion</p>
<p>2 cloves garlic</p>
<p>Coriander</p>
<p>Butter (I know! I was surprised too!)</p>
<p><strong>Method</strong></p>
<p>Heat the oven to a moderate heat, wrap peel the onion and wrap it in alfoil. Chuck it in the oven until it is &#8216;not raw&#8217;</p>
<p>Meanwhile, grab a heavy-based frypan, put on medium-high heat and place the tomatoes and chili in the pan to blacken the skin. Move the tomatoes around and hold them in place (with fingers or tongs) until they stay there and get nice and black all over. You&#8217;ll need to take the chilis out first because they will blacken first. (Before and After shots!)</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-06-20-max-brenner.jpg"><img title="2010-06-20 max brenner" src="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-06-20-max-brenner.jpg" alt="2010-06-20 max brenner" width="525" height="372" /></a></p>
<p>Take the tomatoes out, and put the whole cloves of garlic in to brown then add a bit of butter. Grab the onion from the oven, chop it roughly and put it in the pan to to caramelise for a short while.</p>
<p>Pull the green-plant part off the chilis and throw that away. Put all ingredients in a tall bowl (blackened skins and all!) and buzz with a stick blender.</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/max-brenner-149.JPG"><img title="max brenner 149" src="http://iatebrisbane.com/wp-content/uploads//2010/06/max-brenner-149.JPG" alt="max brenner 149" width="350" height="525" /></a><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-06-20-max-brenner1.jpg"></a></p>
<p>Serve with all sorts of things. Mexican food, potato chips, poured over roasted vegetables. It&#8217;s got a pleasant kick to it, but dies down quickly after you&#8217;ve swallowed. The perfect heat!</p>
<h3>COMPETITION REMINDER!! We have a mixed case of 24 bottles of Apple and Pear Cider to give away from <a href="www.puntroadwines.com.au">Punt Road Wines</a>. To enter, all you have to do is write a comment on ANY post on iatebrisbane. Open to Brisbane (and surrounds) entrants only (could you imagine the international shipping fees on a case of cider?!). Check out the details and the tricky little fine print <a href="http://iatebrisbane.com/2010/06/tervetuola-scandinavia/">here</a>.</h3>
]]></content:encoded>
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		<item>
		<title>Dukkah &amp; Rosemary Roast Vegetables with Yoghurt Sauce</title>
		<link>http://iatebrisbane.com/2010/06/dukkah-rosemary/</link>
		<comments>http://iatebrisbane.com/2010/06/dukkah-rosemary/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 23:56:48 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Cakehole Rants]]></category>
		<category><![CDATA[Hunter/Gatherer]]></category>
		<category><![CDATA[Middle Eastern Mecca]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[cheap and cheerful]]></category>
		<category><![CDATA[dukkah]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian friendly]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1533</guid>
		<description><![CDATA[.I love eating with my hands. I know we&#8217;re not supposed to, and maybe that&#8217;s what makes it a little bit more exciting. It&#8217;s a bit immature, a bit barbaric, primordial. But as with everything, once we strip away all that fluff - the cutlery, the garnish, the paraphernalia, we&#8217;re back to the basics. Food. Hand. Mouth. I begin [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/May-070.JPG"></a><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/may1-018.JPG"></a>.I love eating with my hands. I know we&#8217;re not supposed to, and maybe that&#8217;s what makes it a little bit more exciting. It&#8217;s a bit immature, a bit barbaric, primordial. But as with everything, once we strip away all that fluff - the cutlery, the garnish, the paraphernalia, we&#8217;re back to the basics. Food. Hand. Mouth. I begin to taste the food more, possibly because I&#8217;m made more aware of the texture of the food by touching it not just with my mouth and tongue but with my fingers.<span id="more-1533"></span></p>
<p><img title="May 070" src="http://iatebrisbane.com/wp-content/uploads//2010/06/May-070.JPG" alt="May 070" width="525" height="350" /></p>
<p>So why do we use cutlery anyway?  It started off with the knife of course, slicing off chunks of food, stabbing them with the pointy end and shoving it in your gob. Then came the spoon &#8211; for all those not quite pick-up-able, not quite slurpable foods (<a href="http://iatebrisbane.com/2010/06/tasty-porridge-the-formula/">Porridge</a>for instance). Then along came the fork. Once this happened, tableware became all rather fancy and then &#8216;the rules&#8217; kicked in. I was speaking with a group of bloggers recently and Ms <a href="http://strayedtable.wordpress.com/">Strayed From The Table</a> mentioned her partner does not enjoy going to upmarket restaurants because he simply doesn&#8217;t know what to do. I can understand this as some restaurants can be quite daunting. Yes, it is gratifying to experience lavish food and the traditions and rituals that surround it, but sometimes its just as pleasurable to enjoy simple food, eaten simply.</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-05-31-may11.jpg"><img class="alignnone size-full wp-image-1595" title="2010-05-31 may11" src="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-05-31-may11.jpg" alt="2010-05-31 may11" width="525" height="372" /></a></p>
<p><strong>Ingredients</strong></p>
<p><strong>Ridiculous amounts of veges</strong> &#8211; cut up fairly small. Try: Eggplant, zucchini, capsicum, potato, sweet potato, beetroot, turnip, parsnip, carrot, mushrooms, swede, red onion, etc</p>
<p><strong>Cloves of Garlic</strong> &#8211; as much as you want</p>
<p><strong>Dukkah</strong>  - I use the Splendid Blends one from the Jan Power&#8217;s Markets in Brisbane. (3352 6855), or make your own with Sesame seeds, coriander seeds, hazelnuts, chick peas, cumin seeds, mint and salt and roast it all up.</p>
<p><strong>Lamb </strong>backstrap or any red meat, Free-range preferably - Or leave this out completely</p>
<p><strong>Cherry Tomatoes</strong></p>
<p><strong>Chopped Nuts</strong> (I used Chestnuts, but use whatever you have handy)</p>
<p><strong>Fresh Rosemary</strong> sprig (Catherine was lovely and gave some to me from her garden. I&#8217;ve kept 4 sprigs of it in a glass of water on my window sill. They&#8217;ve started to grow roots &#8211; I&#8217;ll plant them in the garden in a month or so.)</p>
<p><strong>Fresh Turkish bread </strong>or Lavash/Pita Bread. I bought mine from The Hills Bakery, 170 Patricks Road in Ferny Hills (0733515277) - They&#8217;ve got new owners, and truly this is a hidden gem of the bakery world. Worth a trip out to &#8216;The Hills&#8217; to try their Fresh Rosemary Turkish Bread &#8211; just delicious. And if you want to have a good chat with a true foodie, definitely spark up a conversation with the owner.</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/may1-018.JPG"><img title="may1 018" src="http://iatebrisbane.com/wp-content/uploads//2010/06/may1-018.JPG" alt="may1 018" width="525" height="296" /></a></p>
<p><strong> Method</strong></p>
<p>1. Turn the oven onto 200 degrees Celcius. Put all the veges into a large oven dish with the whole cloves of garlic and rosemary. Sprinkle the dukkah on everything. Cover the tray with a lid or aluminium foil.  Chuck it in the oven. Wait until all veges are tender and a little brown (usually over an hour)</p>
<p>2. Brush the meat with a little oil on one side and press dukkah into the flesh. Sear the meat on all sides then shove it in with the veges, along with the cherry tomatoes and nuts. Cook Uncovered for about 10minutes.</p>
<p>3.Take the meat out and rest it for about 5 minutes, then slice thinly.</p>
<p>4.While waiting for the meat to rest make a yoghurt dressing with natural greek yoghurt, lemon juice (and zest if you&#8217;re using fresh lemons&#8230; I&#8217;m slack and use the bottled stuff if I don&#8217;t have fresh lemons) a bit of mint from the garden, a pinch of dukkah, salt and pepper.</p>
<address><a href="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-05-31-may1.jpg"><img class="alignnone size-full wp-image-1594" title="2010-05-31 may1" src="http://iatebrisbane.com/wp-content/uploads//2010/06/2010-05-31-may1.jpg" alt="2010-05-31 may1" width="525" height="372" /></a></address>
<address>Yes readers, the first time you see my mug, I&#8217;m unceremoniously shoving food in my mouth. My deepest apologies! </address>
<p>5.Toast the bread for a short while and then put the dish of veges, bread and yoghurt on the table. Squeeze the soft gooey garlic from it&#8217;s papery skin and use it like butter.  Assemble messy, open sandwiches with the ingredients with your bare hands, get TRIBAL and shove it in your gob.</p>
<p>Uh-mazing!</p>
<h3>COMPETITION REMINDER!! We have a mixed case of 24 bottles of Apple and Pear Cider to give away from <a href="www.puntroadwines.com.au">Punt Road Wines</a>. To enter, all you have to do is write a comment on ANY post on iatebrisbane. Open to Brisbane (and surrounds) entrants only (could you imagine the international shipping fees on a case of cider?!). Check out the details and the tricky little fine print <a href="http://iatebrisbane.com/2010/06/tervetuola-scandinavia/">here</a>.</h3>
]]></content:encoded>
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		<item>
		<title>Chicken Cacciatore with Native Pepper Leaf</title>
		<link>http://iatebrisbane.com/2010/04/chicken-cacciatore-with-native-pepper-leaf/</link>
		<comments>http://iatebrisbane.com/2010/04/chicken-cacciatore-with-native-pepper-leaf/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:44:15 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Hunter/Gatherer]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Great Australian Bite]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[native]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1328</guid>
		<description><![CDATA[Probably my first known experience with native herbs and spices would have been when I went down to Adelaide and the Barossa with my old Choir (Yes, I am a choir-girl priss!) and we visited a number of wineries. There was a tiny little jar of Tasmanian Mountain Pepper Leaf (Tasmannia lanceolata) at one of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/04/24032010-march-094.JPG"></a>Probably my first known experience with native herbs and spices would have been when I went down to Adelaide and the Barossa with my old Choir (Yes, I am a choir-girl priss!) and we visited a number of wineries. There was a tiny little jar of Tasmanian Mountain Pepper Leaf (Tasmannia lanceolata) at one of the winery gift stores. I&#8217;d never heard of it and bought it immediately! It was about $7 so I used it sparingly at first, but the flavour was so fantastic that I used in everything! It tastes like pepper, but doesn&#8217;t have the heat of pepper. Quite brilliant really.<br />
In this recipe I used Dorrigo Pepper (Tasmannia stipitata) which is slightly different to Mountain Pepper, but not by much. It adds heaps of flavour to this dish but doesn&#8217;t add that peppery bite. You can buy it from <a href="http://www.atasteofthebush.com.au/">A Taste of the Bush</a> . They are at the Mitchelton Farmer&#8217;s Markets, the first Sunday of each Month.  This is a great mid-week meal, very simple and quick.</p>
<p><span id="more-1328"></span></p>
<p><strong>Ingredients</strong></p>
<p><strong>Serves 2 (and a toddler)</strong></p>
<p>4 chicken legs<br />
1 tin chopped tomatoes<br />
50g tomato paste<br />
1/2 capsicum, chopped<br />
100g mixed olives<br />
1 large onion, sliced<br />
4 cloves garlic<br />
1 heaped tsp Dorrigo Pepper<br />
DO NOT ADD SALT &#8211; there is enough from the olives.</p>
<p>1/2 cup Risoni (Rice-shaped Pasta)- cooked to packet instructions, to serve</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/04/24032010-march-094.JPG"><img title="24032010 march 094" src="http://iatebrisbane.com/wp-content/uploads//2010/04/24032010-march-094.JPG" alt="24032010 march 094" width="525" height="350" /></a></p>
<p><strong>Method</strong></p>
<p>1. Put a little oil in a pan and when it&#8217;s at a high heat add the chicken legs and cook to get a little colour on them<br />
2. Add the onion and garlic and fry off a little<br />
3. Add tomatoes, tomato paste, capsicum, olives, and dorrigo pepper and stir<br />
4. Cook on the stove top until you are ready for dinner.<br />
If you want it straight away &#8211; keep the lid off, keep the heat at medium/high and cook for about 20 minutes, just until the chicken is cooked through<br />
If you&#8217;ve got a little more time pop the lid on, let it simmer at low and cook for up to 2 hours.</p>
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		<item>
		<title>Poached egg on toast &#8211; Mexican Stylin&#8217;</title>
		<link>http://iatebrisbane.com/2010/04/poached-egg-on-toast-mexican-stylin/</link>
		<comments>http://iatebrisbane.com/2010/04/poached-egg-on-toast-mexican-stylin/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 11:57:07 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Mexican Gusto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1162</guid>
		<description><![CDATA[After studying (read: eating) delicous mexican delicacies for just over 2 months, I truly (don&#8217;t) believe I can class my self as an Mexican food expert &#8211; a maestro, if you will.  So, here is my:
Mexican Food Boffin list - The 5 rules to makin&#8217; Mexican.

1. It&#8217;s either gotta be fresh&#8230;straight from the ground right into your [...]]]></description>
			<content:encoded><![CDATA[<p>After studying (read: eating) delicous mexican delicacies for just over 2 months, I truly (don&#8217;t) believe I can class my self as an Mexican food expert &#8211; a maestro, if you will.  So, here is my:</p>
<p><strong>Mexican Food Boffin list - The 5 rules to makin&#8217; Mexican.</strong></p>
<p><span id="more-1162"></span><strong></strong></p>
<p>1. It&#8217;s either gotta be fresh&#8230;straight from the ground right into your mouth. OR it must be stewed, fried and simmered for a minimum of 48 hours. <img src='http://iatebrisbane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>2. If you want something to look like Mexican food, follow the &#8217;Mexican Flag Rule&#8217; - red, green and white.</p>
<p>3. Loads of limes, bucketloads of chilis and lots of heart and soul</p>
<p>4. Cook with love and attentiveness</p>
<p>5. If in doubt, chuck some chocolate in it.</p>
<p>This jewel of a poached egg was gifted to me by my husband who kissed me on the cheek, banished me from the kitchen and 20 minutes later presented me with this yummy lunch. It sounds silly, but food surprises are my favourite kind of surprises, especially when Darren does it. When we&#8217;d first moved in together, Darren presented me with a piece of pavlova (he&#8217;s pretty darn good at them!) and my first ever taste of fresh raspberries. I savoured each one. </p>
<p><strong>Poached Eggs on Toast</strong></p>
<p>Chop up tomatoes, avocado, red onion and mix together. Dress with olive oil and salt and pepper.</p>
<p>Heat  a couple of inches of water in a frying pan with a tablespoon of vinegar. Heat until there are bubbles clinging to the base of the pan. Swirl the water with a spoon to create a slow whirl-pool. Crack an egg and very gently slip it into the water. While this is happening toast some bread under the salamander. Once the bread is done, the egg should be done.</p>
<p>Cut a piece of garlic in half and rub it all over the bread. Put a couple of leaves of kale and spinach on top and finish with the salsa and poached egg. Crack some pepper over the top and some <a href="http://iatebrisbane.com/2010/03/ode-to-cholula/">Cholula</a>.</p>
]]></content:encoded>
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		<item>
		<title>Mexican &#8220;That&#8217;s just how I do rice&#8221; Rice</title>
		<link>http://iatebrisbane.com/2010/03/mexican-thats-just-how-i-do-rice-rice/</link>
		<comments>http://iatebrisbane.com/2010/03/mexican-thats-just-how-i-do-rice-rice/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 08:57:18 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Mexican Gusto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1153</guid>
		<description><![CDATA[I was flipping through one of Julia&#8217;s recipe books a few weeks ago and spotted a recipe for a side dish of rice that was made in a similar way to paella or risotto. Onions and garlic fried off, then rice then some tomatoes and a whole bunch of vegetables simmered until the rice is [...]]]></description>
			<content:encoded><![CDATA[<p>I was flipping through one of Julia&#8217;s recipe books a few weeks ago and spotted a recipe for a side dish of rice that was made in a similar way to paella or <a href="http://iatebrisbane.com/2009/09/risotto-fail-arancini-save/">risotto</a>. Onions and garlic fried off, then rice then some tomatoes and a whole bunch of vegetables simmered until the rice is cooked. Pretty easy but on an Australian standard a little different to how we&#8217;d usually prepare rice. This made me giggle because when I was over at <a href="http://iatebrisbane.com/2010/02/mexican-lime-water/">Mr Mexico&#8217;s </a>place he made us a wonderful dinner of Poblano Mole Chicken and Rice &#8211; better known as Chocolate Chili Chicken. The chicken was simply prepared with fresh rosemary and slivers of garlic pushed into slits cut into the chicken breast then oven roasted slowly and carefully until just cooked. This was then slathered in Poblano Mole, a thick, dark, rich sauce with many ingredients including sesame seeds, spices, bread, chili and Mexican Chocolate. YUM!  The rice was simmered and stirred with the wonderful colour of tomatoes running through with added carrots, and capsicum. I asked Mr Mexico how he would describe this rice dish&#8230;</p>
<p>&#8220;Is it like a paella?&#8221;</p>
<p>&#8220;Uh, nah&#8230; it&#8217;s just how I do rice&#8221;</p>
<p>Brilliant.</p>
<p><span id="more-1153"></span></p>
<p>And here it was step-by-step in a recipe book. I&#8217;ve now made this a few times, trying all sorts of ingredients and spices, including an indian-style one with tumeric. So this is my recipe, but play around with it and try different styles. It&#8217;s a great side dish for meat as it has the carbs and vegetables combined.</p>
<p><strong>Ingredients:</strong></p>
<p>1 cup long-grain rice</p>
<p>1 onion, chopped</p>
<p>3 cloves garlic (I like garlic!)</p>
<p>1 tin chopped tomatoes</p>
<p>1 tin 4 bean mix, drained and rinsed</p>
<p>Vegetables &#8211; chopped. I just added capsicum to this one</p>
<p>1/2 tsp Paprika</p>
<p>Salt</p>
<p>Pepper</p>
<p> </p>
<p><strong>Method</strong></p>
<p>1. Fry off the garlic and onion in a little olive oil until brown</p>
<p>2. Add the rice and fry for a few minutes</p>
<p>3. Add the can of tomatoes and a couple of cups of water, and all the other ingredients.</p>
<p>4. Pop a lid on it and stir INFREQUENTLY (easier than risotto!)</p>
<p>5. Add more water if the rice needs to cook for a little longer</p>
<p>6. Serve.</p>
<p>OH MAN and you KNOW I&#8217;m gonna say this is going to taste spectacular with <a href="http://iatebrisbane.com/2010/03/ode-to-cholula/">Cholula</a>! <img src='http://iatebrisbane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Because it does!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Cholula-Lime Chicken Chickpea Salad</title>
		<link>http://iatebrisbane.com/2010/03/cholula-lime-chicken-chickpea-salad/</link>
		<comments>http://iatebrisbane.com/2010/03/cholula-lime-chicken-chickpea-salad/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:29:26 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Mexican Gusto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Capsicum]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Cholula]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten friendly]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[snowpeas]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian friendly]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1143</guid>
		<description><![CDATA[Recently I&#8217;ve been getting home from work WAY too late to want to do anything in the kitchen so half a cooked chook, a bag of salad and ready-made potato salad from the supermarket have been my &#8216;chef&#8217;s special&#8217;  more often than I care to say. It&#8217;s quicker than take-away and it&#8217;s relatively healthy, but so [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/03/Lime-Chili-Chickpea-Salad-009.JPG"></a>Recently I&#8217;ve been getting home from work WAY too late to want to do anything in the kitchen so half a <a href="http://iatebrisbane.com/2009/09/i-photo-stock/">cooked chook</a>, a bag of salad and ready-made potato salad from the supermarket have been my &#8216;chef&#8217;s special&#8217;  more often than I care to say. It&#8217;s quicker than take-away and it&#8217;s relatively healthy, but so boring after the 15th time.  The plan was to have this again, but I thought if I spend just 5 minutes on prep we could actually eat something interesting.</p>
<p><img title="More..." src="http://iatebrisbane.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /><span id="more-1143"></span></p>
<p>I don&#8217;t usually keep ready-made salad dressing in the house, I wish I did sometimes when I&#8217;m being lazy, but it forces me to be a bit creative instead of just reaching for the good ol&#8217; french dressing.  Often it&#8217;ll just be Olive Oil and Balsamic Vinegar, but other times I&#8217;ll go nuts and use all sorts of condiments.</p>
<p>The best way to make a good dressing is use approximately equal parts of oil and an acid, perhaps lemon juice or a <a href="http://iatebrisbane.com/2009/09/chicken-pumpkin-pea-cous-cous-salad/">vinegar</a>. Then just chuck in whatever you have in the cupboard. Maybe some grainy mustard, or some herbs or spices. As we&#8217;re all on a <a href="http://iatebrisbane.com/category/featured/mexican-gusto/">Mexican</a> Kick this month, and I am going crazy for <a href="http://iatebrisbane.com/2010/03/ode-to-cholula/">Cholula</a>, I&#8217;ve gone down that road.</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/03/Lime-Chili-Chickpea-Salad-009.JPG"><img title="Lime Chili Chickpea Salad 009" src="http://iatebrisbane.com/wp-content/uploads//2010/03/Lime-Chili-Chickpea-Salad-009.JPG" alt="Lime Chili Chickpea Salad 009" width="525" height="350" /></a></p>
<p><strong>Ingredients</strong></p>
<p>1 cup canned chickpeas<br />
1/2 cooked chook (chicken), shredded roughly<br />
10cm cucumber, sliced<br />
handful of Baby roma tomatoes, quartered<br />
1/2 red capsicum<br />
Coriander<br />
Parsley<br />
1/3 red onion, sliced finely<br />
Mixed salad leaves<br />
Handful of snowpeas, cut into strips diagonally<br />
1/2 avocado, diced</p>
<p> <br />
<strong>Dressing</strong><strong><br />
</strong>1cm cube of fresh ginger, cut into very thin slithers<br />
Juice of 1/2 a very juicy lime (or 1 lime)<br />
1 tbsp Cholula Hot Sauce<br />
1 tbsp Olive Oil<br />
Salt<br />
Pepper<br />
1/2 tsp Paprika</p>
<p>Chuck it all together in a big bowl and serve.</p>
]]></content:encoded>
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		<item>
		<title>Corn and Zucchini Fritters with Roasted Capsicum Salsa</title>
		<link>http://iatebrisbane.com/2010/03/corn-and-zucchini-fritters-with-roasted-capsicum-salsa/</link>
		<comments>http://iatebrisbane.com/2010/03/corn-and-zucchini-fritters-with-roasted-capsicum-salsa/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:12:51 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Capsicum]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian friendly]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1072</guid>
		<description><![CDATA[There&#8217;s certainly nothing highfalutin about this recipe. It ticks a few boxes for me though for a good mid-week dinner. It&#8217;s relatively quick, it has stacks of vegetables in it and it&#8217;s especially good for those days where you just want to binge out on carbs. The fritters don&#8217;t taste healthy but they are pretty good [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s certainly nothing highfalutin about this recipe. It ticks a few boxes for me though for a good mid-week dinner. It&#8217;s relatively quick, it has stacks of vegetables in it and it&#8217;s especially good for those days where you just want to binge out on carbs. The fritters don&#8217;t taste healthy but they are pretty good for you &#8211; just use a spray olive oil if you want to keep the fat content down.</p>
<p><span id="more-1072"></span><br />
These can sometimes be a little dry by themselves so I usually serve them with a fruit or tomato chutney. But, as per usual I didn&#8217;t have any so I made a quick mix of sliced roma tomato (seed and membranes removed) and capsicum that I roasted and skinned. This is something else that doesn&#8217;t taste healthy but really is. I hear a lot of people saying &#8216;don&#8217;t bother roasting your own capsicum, just buy it bottled&#8217; but it&#8217;s completely drenched in oil and&#8230; well&#8230; bleh &#8211; it&#8217;s so fricking easy to make yourself.<br />
1. Cut the top stalk and bottom of a capsicum<br />
2. Cut down the length of the capsicum and open it up so it lies flat. Remove all the membraney bits (by sliding the knife along the flesh)<br />
3. Pop it under the grill, skin side up on high and forget about it until you can smell smoke (really!) and it goes completely black<br />
4. Grab it with a set of tongs and put it into a ziplock bag, or any other plastic bag, or glad wrap<br />
5. Wait 10 minutes or so, then grab a corner of the skin and start pulling it away from the capsicum flesh.<br />
6. TA DA! finished. It&#8217;s so easy and the flavour is awesome. <img src='http://iatebrisbane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/03/Fritters-039.JPG"><img class="alignnone size-full wp-image-1074" title="Fritters 039" src="http://iatebrisbane.com/wp-content/uploads//2010/03/Fritters-039.JPG" alt="Fritters 039" width="525" height="350" /></a></p>
<p><strong>Ingredients for the fritters</strong><br />
440g can creamed corn<br />
1/2 (or full) zucchini<br />
2/3 cup wholemeal flour<br />
1tsp baking powder<br />
1 egg<br />
1 medium onion<br />
2 cloves garlic<br />
1/2 cup milk<br />
salt<br />
pepper</p>
<p>(Oh! put a handful of cheese in it if you like, Or some crispy fried bacon, just for something different)</p>
<p><strong>Method</strong></p>
<p>1.  Dice the onion finely, crush the garlic, and with a little olive oil fry over medium-high heat until browned. Cool a little and add this to a bowl<br />
2.  Grate the zucchini into the bowl and then add the creamed corn, flour, baking powder, salt and pepper<br />
3.  Add the milk, Separate the egg and add the yolk to the bowl. whisk the egg white until fluffy. (you don&#8217;t need to go to this extreme. This technique just makes them a little lighter. Simply crack the egg into the bowl if you like)<br />
4.  Add the egg white to the bowl and stir to combine</p>
<p>5.  Heat a non-stick frypan and add a little butter and olive oil (Butter tastes better and the olive oil stops the butter from burning)<br />
6.  Drop large tablespoonfuls of batter into the pan. 3 should fit into a normal sized pan<br />
7.  Once browned on the bottom and starting to set, flip over and cook the other side<br />
8.  Take the fritters off the pan and keep in a warm place while you cook the rest of them.<br />
9.  Serve with tomato chutney or something similar or the capsicum tomato salady thing.</p>
]]></content:encoded>
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		<item>
		<title>3 Great Reasons to DIY Taco Seasoning</title>
		<link>http://iatebrisbane.com/2010/03/3-great-reasons-to-diy-taco-seasoning/</link>
		<comments>http://iatebrisbane.com/2010/03/3-great-reasons-to-diy-taco-seasoning/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:41:12 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[Mexican Gusto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[cheap and cheerful]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=1017</guid>
		<description><![CDATA[Firstly, let me start off by saying that I love tacos. Like crazy.  I love that fabulous cold-and-hot sensation of guacamole on beef; and I&#8217;m nuts about the firm-but-soft feel of a tortilla when you bite into it; and by gum, I love the party of flavours in my mouth.
I used to rely on a [...]]]></description>
			<content:encoded><![CDATA[<p>Firstly, let me start off by saying that I love tacos. Like crazy.  I love that fabulous cold-and-hot sensation of guacamole on beef; and I&#8217;m nuts about the firm-but-soft feel of a tortilla when you bite into it; and by gum, I love the party of flavours in my mouth.</p>
<p>I used to rely on a particularly well-known brand (&#8221;<a href="http://www.youtube.com/watch?v=I3KXaF2_UzU" target="_blank">what if it had a flat bottom?</a>&#8220;) for creating my Mexican authenticity, until I stumbled across a recipe to make taco seasoning myself, only to discover it was dead easy!</p>
<p>My new favourite taco mix? Soft corn tortillas + home-seasoned beef + salsa cruda + gaucamole / sour cream / whatever tasty sauce you&#8217;re after!</p>
<p>But I hear you say, &#8220;Julia, that packet mix! It just makes everything so simple!&#8221; And I will parry you with, &#8220;NAY! AVAST! DON&#8217;T DO IT!&#8221; Here are three great reasons to ditch the Old El Paso ilk and DIY taco seasoning from scratch:</p>
<ol>
<li><strong>It&#8217;s healthier!</strong> Think of all the thickeners and other yuk that you&#8217;re avoiding!</li>
<li><strong>Gosh darn, it&#8217;s quick</strong>! It takes no longer to DIY than it does to rip open that packet!</li>
<li>And heck! <strong>It just tastes sooooooooo good!</strong></li>
</ol>
<p><span id="more-1017"></span></p>
<p>&#8220;And what of this salsa cruda stuff,&#8221; I hear you say? Only the awesomest taco salad you&#8217;ve ever made, and again– dead easy!  When the i8b girls came over recently for our Mexican cookoff, I decided to show &#8216;em how its done.</p>
<p><strong> </strong></p>
<h2>DIY Beef Tacos with Salsa Cruda</h2>
<p><a rel="attachment wp-att-1023" href="http://iatebrisbane.com/2010/03/3-great-reasons-to-diy-taco-seasoning/beef-mince/"><img class="alignnone size-full wp-image-1023" title="Home-seasoned beef taco mince" src="http://iatebrisbane.com/wp-content/uploads//2010/03/Beef-Mince.jpg" alt="Home-seasoned beef taco mince" width="525" height="250" /></a></p>
<p><strong>For the Taco Filling:</strong></p>
<ul>
<li>500g of thinly sliced beef fillet, or beef mince (I prefer fillet, but I was cooking 1.5kg of meat on this occasion so the mince is easier to handle!)</li>
<li>1/3 cup tomato paste</li>
<li>2 tsp cumin</li>
<li>2 tsp chilli powder (or mexican chilli spice mix if you can get it)</li>
<li>1 cup water</li>
</ul>
<ol>
<li>Brown the beef in a small amount of olive oil</li>
<li>Add the cumin, chilli powder, water and tomato paste (or you could use fresh tomatoes with some flour or corn starch to thicken). Season with salt and pepper.</li>
<li>Cook until the liquid is reduced.  Serve!</li>
</ol>
<p><a rel="attachment wp-att-1024" href="http://iatebrisbane.com/2010/03/3-great-reasons-to-diy-taco-seasoning/salsa_cruda/"><img class="alignnone size-full wp-image-1024" title="Simple, delicious salsa cruda" src="http://iatebrisbane.com/wp-content/uploads//2010/03/Salsa_Cruda.jpg" alt="Simple, delicious salsa cruda" width="525" height="250" /></a></p>
<p><strong>For the Salsa Cruda:</strong></p>
<ul>
<li>1/2 spanish onion</li>
<li>4 ripe tomatoes</li>
<li>About half a bunch of coriander (at least a cup&#8217;s worth, I would imagine?)</li>
</ul>
<ol>
<li>Chop all ingredients finely and mix (if you have a Tupperware Quick Chef chopper, chuck it all in together and go crazy!).<br />
NB: If your tomatoes are extra-juicy, you may wish to strain off the liquid from this mix, to avoid your tortillas getting wet and mushy!</li>
</ol>
<p><a rel="attachment wp-att-1025" href="http://iatebrisbane.com/2010/03/3-great-reasons-to-diy-taco-seasoning/taco/"><img class="alignnone size-full wp-image-1025" title="Tacos with home-seasoned beef mince, salsa cruda and guacamole" src="http://iatebrisbane.com/wp-content/uploads//2010/03/Taco.jpg" alt="Tacos with home-seasoned beef mince, salsa cruda and guacamole" width="525" height="250" /></a></p>
<p><strong>To assemble tacos: </strong></p>
<ul>
<li>Grab a corn tortilla (I prefer <a href="http://www.sandiego.com.au/welcome/page3.php" target="_blank">Diego&#8217;s</a> Corn Tortillas, just make sure you heat them before serving lest they crack on you!)</li>
<li>Spoon in some of the beef</li>
<li>Top with salsa cruda, and your choice of <a href="http://iatebrisbane.com/2010/02/holy-guacamole/">Sarah&#8217;s Guacamole</a>, sour cream and tabasco.</li>
</ul>
<p>See? How easy was that! And it&#8217;s such a quick, delicious and super-authentic flavour!  Now, the next step&#8230; trying my hand at tortilla-making!</p>
]]></content:encoded>
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		<item>
		<title>Holy Guacamole!</title>
		<link>http://iatebrisbane.com/2010/02/holy-guacamole/</link>
		<comments>http://iatebrisbane.com/2010/02/holy-guacamole/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 03:36:04 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Mexican Gusto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Guacamole]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://iatebrisbane.com/?p=913</guid>
		<description><![CDATA[Yeah &#8211; I&#8217;d like to see a Guacamole recipe that didn&#8217;t address it like that! Everyone loves a good guac. It&#8217;s so creamy but healthy for you too! As avocadoes can be a little pricey I put a little nofat yoghourt in it so it&#8217;s a little less calorific (my favourite word of all time) - and [...]]]></description>
			<content:encoded><![CDATA[<p>Yeah &#8211; I&#8217;d like to see a Guacamole recipe that didn&#8217;t address it like that! <a href="http://iatebrisbane.com/wp-content/uploads//2010/02/i8b-22Feb.jpg"></a>Everyone loves a good guac. It&#8217;s so creamy but healthy for you too! As avocadoes can be a little pricey I put a little nofat yoghourt in it so it&#8217;s a little less calorific (my favourite word of all time) - and it makes it go a little further too.</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/02/feb10-230.JPG"></a><span id="more-913"></span></p>
<p>This guac was made at iatebrisbane&#8217;s recent mexican food cookup. It&#8217;ll be the first of a number of recipes from that day. We served this guac with Julia&#8217;s Salsa Cruda and Burrito Mince. It went perfectly with my <a href=" http://iatebrisbane.com/2010/02/mexican-lime-water/">Lime Water</a> and Catherine&#8217;s Caramel Flan for dessert. <a href="http://iatebrisbane.com/2010/02/cooking-with-friends/">What a beautiful day</a>. </p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/02/P1060032.jpg"><img class="alignnone size-full wp-image-916" title="P1060032" src="http://iatebrisbane.com/wp-content/uploads//2010/02/P1060032.jpg" alt="P1060032" width="525" height="394" /></a><a href="http://iatebrisbane.com/wp-content/uploads//2010/02/P1060032.jpg"></a></p>
<p><strong>Ingredients</strong></p>
<p>1 softish avocado<br />
handful of grape tomatoes<br />
1/4 red onion<br />
2 cloves of garlic<br />
juice of 1/4 lime<br />
3 heaped tablespoons of no fat natural yoghourt<br />
Salt<br />
Pepper</p>
<p>Firstly, to make sure the avocado is soft, you can use an &#8220;Avocado ripening machine&#8221; Best invention ever! Avocados and bananas have compounds in each that ripen each other. You would usually pop them in a paper bag overnight, but since I didn&#8217;t have any paper bags I thought a banana-avocado sandwich would also do the trick.</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/02/feb10-230.JPG"><img title="feb10 230" src="http://iatebrisbane.com/wp-content/uploads//2010/02/feb10-230.JPG" alt="feb10 230" width="525" height="350" /></a></p>
<p>Then, to soften the harsh flavour of raw garlic, pop unpeeled garlic cloves into either the oven or even a medium-heat frypan. drizzle a little oil over them so they don&#8217;t dry out, and heat for about 5-10 minutes. Just enough to take the raw edge off it.</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/02/i8b-22Feb.jpg"><img title="i8b-22Feb" src="http://iatebrisbane.com/wp-content/uploads//2010/02/i8b-22Feb.jpg" alt="i8b-22Feb" width="525" height="328" /></a></p>
<p>Remove seeds from the tomatoes and very finely dice them and the red onion and cooked garlic. My absolute favourite thing to do in the kitchen is chop things. It&#8217;s really meditative for me and I like the fact that chopping fruits and vegetables in different ways can completely change the flavour and texture of a dish.  Chopping things finely like this is heaps of fun for me.  Julia took this photo of me chopping - I think mainly because she really didn&#8217;t understand why I didn&#8217;t just chuck it in a blender!</p>
<p><a href="http://iatebrisbane.com/wp-content/uploads//2010/02/P1060020.jpg"><img class="alignnone size-full wp-image-914" title="P1060020" src="http://iatebrisbane.com/wp-content/uploads//2010/02/P1060020.jpg" alt="P1060020" width="525" height="296" /></a></p>
<p>Mash the avocado, then chuck all the ingredients in a bowl and mix together.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Middle Eastern Inspired Salad</title>
		<link>http://iatebrisbane.com/2009/10/middle-eastern-inspired-salad/</link>
		<comments>http://iatebrisbane.com/2009/10/middle-eastern-inspired-salad/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 11:46:42 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Featured Flavours]]></category>
		<category><![CDATA[Middle Eastern Mecca]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[Tomato]]></category>

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		<description><![CDATA[This Salad is almost a bruschetta, but with a smattering of middle-eastern spice flavours. It can be served with Lebanese bread, yoghourt and felafel. I have not yet tried making felafel from scratch. I have purchased a few different packet mixes, and they&#8217;re a little nasty, however, I have baked them - not fried. Maybe the [...]]]></description>
			<content:encoded><![CDATA[<p>This Salad is almost a bruschetta, but with a smattering of middle-eastern spice flavours. It can be served with Lebanese bread, yoghourt and felafel. I have not yet tried making felafel from scratch. I have purchased a few different packet mixes, and they&#8217;re a little nasty, however, I have baked them - not fried. Maybe the injection of pure fat helps with the palatability. So, please don&#8217;t try the dried-up rocks on the plate above &#8211; please see Julia&#8217;s delicious <a href="http://iatebrisbane.com/2009/09/fried-green-falafel/">fried green felafel</a> they are moorish morsels!</p>
<p><span id="more-678"></span></p>
<p><strong>Ingredients </strong></p>
<p>2 Roma Tomatoes, seeds removed, diced</p>
<p>1/2 red capsicum, diced</p>
<p>15cm cucumber, seeds removed, diced</p>
<p>1/4 red onion, finely diced</p>
<p>handful green beans, chopped, blanched and cooled</p>
<p>bunch asparagus, chopped, blanched and cooled</p>
<p>1 tsp black mustard seeds -</p>
<p>pinch crushed cummin seeds,</p>
<p>pinch coriander powder</p>
<p>Squirt Lemon juice</p>
<p><a href="http://www.gwydirgrove.com.au/">Orange flavoured olive oil</a></p>
<p>Olive oil</p>
<p>Salt</p>
<p>Pepper</p>
<p> </p>
<p>Method</p>
<p>Mix all together and serve with lebanese bread, felafel and yoghourt.</p>
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